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Friday, July 29, 2011

Hummus

Ingredients

  • 2 cans garbanzo beans, reserve liquid
  • 1/3 cup tahini
  • 1/4 cup lemon juice, fresh squeezed is best
  • 1 teaspoon salt
  • 2 cloves garlic, halved
  • 2 tablespoons olive oil, divided
  • 1/4 - 1/2 teaspoon cumin
  • 1 pinch cayenne
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley or green onion

Directions

  1. Place the garbanzo beans, tahini, lemon juice, salt, garlic, 1 tbsp olive oil, cumin and cayenne in a blender or food processor. Blend until smooth. Add some of the reserved liquid if it needs to be thinned out. Transfer mixture to a serving bowl.
  2. Drizzle rest of olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
Tahini is a sesame seed paste--reminds me of peanut butter. I found it in the European section of international foods at Wegmans. The jar cost around $8, but it was large enough to keep me making hummus for a few months!

Adapted from allrecipes.com.

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